1 pound chicken tenders or breasts, cut into strips
1 cup buttermilk
1 cup all-purpose flour
1 cup panko breadcrumbs
1/2 cup cornmeal
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon cayenne pepper (adjust to taste)
1 teaspoon salt
1/2 teaspoon black pepper
For the Hot Honey:
1/4 cup honey
1–2 teaspoons hot sauce (adjust to taste)
1/4 teaspoon crushed red pepper flakes (optional, for extra heat)
Instructions
Prepare the Chicken
Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a wire rack.
Marinate Chicken in Buttermilk: In a medium bowl, place the chicken strips and pour buttermilk over them. Let them marinate for 10 minutes to tenderize and flavor the meat.
Prepare the Coating
Combine Dry Ingredients: In a separate bowl, mix together the flour, panko breadcrumbs, cornmeal, garlic powder, paprika, cayenne pepper, salt, and black pepper.
Coat the Chicken: Remove chicken pieces from the buttermilk, letting any excess drip off. Dredge each piece in the coating mixture, pressing to adhere.
Bake the Chicken
Arrange on Baking Sheet: Place coated chicken strips on the prepared baking sheet, spacing them evenly.
Bake: Bake in the preheated oven for 20-25 minutes, turning halfway through, until golden brown and cooked through.
Prepare the Hot Honey
Combine Ingredients: In a small saucepan, combine honey, hot sauce, and crushed red pepper flakes (if using).
Warm the Mixture: Heat over low until well combined and slightly warm, but not boiling.
Serve
Drizzle with Hot Honey: Remove the chicken from the oven and immediately drizzle with hot honey, or serve the hot honey on the side for dipping.