Chicken Parmesan Meatballs

Introduction

Juicy, tender, and packed with flavor, these Chicken Parmesan Meatballs are the ultimate twist on the classic chicken Parmesan. Imagine all the savory goodness of crispy breadcrumbs, melty mozzarella, and rich marinara sauce wrapped into a bite-sized meatball. They’re perfect for any occasion—whether as an appetizer, tossed into pasta, or served alongside garlic bread for a comforting meal. These meatballs offer a lighter, yet equally satisfying alternative to the traditional fried chicken cutlets, making them a great option for those looking to enjoy a healthier version without sacrificing flavor.

I remember the first time I made these Chicken Parmesan Meatballs for a family dinner, and they disappeared so quickly, I barely had time to savor them! Everyone was hooked on the tender texture and the perfect blend of seasonings. The best part is how easy they are to make. You can prep everything ahead of time, so when you’re ready to serve, all you need to do is bake them and top them with marinara and mozzarella. It’s a crowd-pleaser that’s sure to impress without all the fuss.

These meatballs are not only delicious but versatile too. You can customize the filling with your favorite herbs or even sneak in some veggies for added flavor. Whether you’re making them for a casual dinner or for a party, these Chicken Parmesan Meatballs are sure to steal the show and become a family favorite!

Why You’ll Love This Recipe

Here’s why these Chicken Parmesan Meatballs will be a hit at your table:

  • Juicy and Tender: These meatballs are made with ground chicken, resulting in a light, tender texture that melts in your mouth.
  • Packed with Flavor: The combination of herbs, Parmesan cheese, and marinara sauce creates a bold and savory flavor profile.
  • Healthy Twist: Made with lean chicken, these meatballs are a lighter alternative to traditional beef or pork meatballs.
  • Easy to Make: Simple ingredients and straightforward preparation make this recipe perfect for beginners and busy cooks alike.
  • Versatile Serving Options: These meatballs can be served in multiple ways, from over pasta to on a sub roll or as an appetizer.
  • Kid-Friendly: With their small size and familiar flavors, kids will love these meatballs too.
  • Freezer-Friendly: These meatballs freeze well, so you can make a big batch and store them for a quick and easy meal later.
  • Crispy and Golden: The outside of the meatballs gets crispy and golden while the inside stays juicy and soft.
  • Comfort Food: These meatballs are the perfect comforting meal, full of rich tomato sauce and cheesy goodness.
  • Great for Meal Prep: Prepare these meatballs in advance and enjoy them throughout the week for a delicious, ready-to-go meal.

Preparation Time and Cook Time

  • Total Time: 40 minutes
  • Preparation Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Servings: 4-6 servings
  • Calories per Serving: Approximately 350 calories
  • Key Nutrients: Protein: 25g, Fat: 18g, Carbohydrates: 14g

Ingredients

Here’s what you’ll need to make Chicken Parmesan Meatballs:

For the Meatballs:

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs (preferably Italian-style)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup milk
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil, for frying

For the Sauce:

  • 2 cups marinara sauce (store-bought or homemade)
  • 1/2 cup shredded mozzarella cheese

Ingredient Highlights

  • Ground Chicken: Lean and juicy, ground chicken is perfect for making tender meatballs without being too heavy.
  • Parmesan Cheese: Adds depth and a rich, savory flavor to the meatballs, complementing the chicken perfectly.

Step-by-Step Instructions

Here’s how to make Chicken Parmesan Meatballs:

Make the Meatball Mixture

  1. Combine Ingredients: In a large bowl, mix the ground chicken, breadcrumbs, Parmesan cheese, parsley, milk, egg, garlic, oregano, basil, salt, and pepper.
  2. Form the Meatballs: Use your hands to mix the ingredients until well combined. Roll the mixture into 1 1/2-inch meatballs and set them aside on a plate.

Cook the Meatballs

  1. Heat Oil: Heat a tablespoon of olive oil in a large skillet over medium heat.
  2. Brown the Meatballs: Add the meatballs to the skillet in batches, making sure not to overcrowd the pan. Cook for 5-7 minutes, turning occasionally, until the meatballs are golden brown on all sides.
  3. Finish Cooking: Once the meatballs are browned, transfer them to a baking dish and bake in a preheated 375°F (190°C) oven for an additional 10-12 minutes until they are cooked through.

Prepare the Sauce

  1. Simmer the Sauce: While the meatballs are baking, heat the marinara sauce in a small saucepan over medium heat. Bring to a simmer and cook for 5 minutes.
  2. Add Mozzarella: Once the sauce is warm, stir in the shredded mozzarella cheese and cook for an additional 2-3 minutes, until the cheese is melted and the sauce is bubbly.

Assemble the Dish

  1. Top with Sauce: Once the meatballs are done baking, pour the cheesy marinara sauce over the meatballs.
  2. Serve: Serve immediately with pasta, garlic bread, or enjoy on their own as an appetizer.

How to Serve

Here are some ideas for serving Chicken Parmesan Meatballs:

  • Over Spaghetti: Serve the meatballs with a classic spaghetti for a traditional chicken Parmesan experience.
  • On a Sub Roll: Make a delicious sandwich by placing the meatballs on a sub roll and topping with more mozzarella.
  • With Garlic Bread: Pair with a side of crispy garlic bread to soak up the rich marinara sauce.
  • As an Appetizer: Serve the meatballs on a platter with toothpicks for a perfect party appetizer.
  • With a Side Salad: For a lighter meal, serve the meatballs with a fresh, green salad.
  • With Roasted Vegetables: Pair with roasted vegetables like zucchini, bell peppers, and eggplant for a wholesome, balanced meal.
  • On a Pizza: Top a pizza with these meatballs and a sprinkle of extra cheese for a delicious twist on a pizza.
  • In a Pasta Bake: Combine the meatballs with pasta and sauce, then bake for a comforting casserole.
  • With Rice: Serve the meatballs over a bed of rice for a filling, easy meal.
  • With Mashed Potatoes: Serve alongside creamy mashed potatoes for a cozy, comfort food meal.

Additional Tips

Here are some tips for making your Chicken Parmesan Meatballs perfect:

  • Don’t Overmix the Meat: Be careful not to overmix the meatball mixture, as this can make the meatballs tough.
  • Use Lean Ground Chicken: For the best texture, use lean ground chicken without too much fat.
  • Toast the Breadcrumbs: Toasting the breadcrumbs in a dry skillet before adding them to the mixture will give them a nice crunch and extra flavor.
  • Use Fresh Herbs: Fresh parsley and basil will give the meatballs a vibrant, fresh flavor, but dried herbs work just fine if fresh is unavailable.
  • Bake for Even Cooking: Baking the meatballs after browning them ensures they cook through without drying out.
  • Make Mini Meatballs: For a bite-sized snack or appetizer, you can make smaller meatballs and reduce the cooking time accordingly.
  • Add Red Pepper Flakes: For a little kick, add some red pepper flakes to the meatball mixture or sauce.
  • Double the Recipe: If you’re feeding a crowd, double the recipe and freeze the extra meatballs for later.
  • Grate the Parmesan: Freshly grated Parmesan melts better and adds a richer flavor than pre-grated.
  • Use a Meatball Scoop: A meatball scoop can help ensure all the meatballs are uniform in size for even cooking.

Recipe Variations

Here are some variations of Chicken Parmesan Meatballs you can try:

  • Turkey Parmesan Meatballs: Swap the ground chicken for ground turkey for a leaner version of this dish.
  • Stuffed Meatballs: Add a cube of mozzarella cheese in the center of each meatball for a gooey surprise.
  • Spicy Chicken Meatballs: Add a teaspoon of red pepper flakes to the meatball mixture for a spicy kick.
  • Gluten-Free Meatballs: Use gluten-free breadcrumbs or almond flour for a gluten-free option.
  • Low-Carb Meatballs: Substitute the breadcrumbs with crushed pork rinds or ground flaxseed for a low-carb alternative.
  • Pesto Chicken Meatballs: Mix in some pesto sauce into the meatball mixture for a fresh, herby flavor.
  • Chicken Meatballs with Spinach: Add a handful of chopped spinach to the meatball mixture for added nutrients and flavor.
  • Baked Chicken Meatballs: Instead of frying, bake the meatballs in the oven at 375°F (190°C) for a healthier, hands-off approach.
  • Cheesy Chicken Meatballs: Mix in some shredded mozzarella into the meatball mixture for a cheesy inside.
  • Vegetarian Parmesan Meatballs: Use mashed chickpeas or lentils instead of chicken for a vegetarian version.

Freezing and Storage

Here’s how to store and freeze your Chicken Parmesan Meatballs:

  • Refrigeration: Store leftover meatballs in an airtight container in the refrigerator for up to 4 days.
  • Freezing the Meatballs: Freeze the meatballs on a baking sheet until solid, then transfer them to a freezer-safe bag or container. They’ll keep for up to 3 months.
  • Freezing with Sauce: You can freeze the meatballs in marinara sauce for an easy reheat-and-serve option later.

Frequently Asked Questions (FAQ)

  1. Can I use ground turkey instead of chicken?
    Yes, ground turkey works well as a substitute for ground chicken.
  2. Can I make these meatballs ahead of time?
    Yes, you can prepare the meatballs ahead of time and store them in the refrigerator for up to 24 hours before cooking.
  3. Can I bake these instead of frying?
    Yes, bake the meatballs at 375°F (190°C) for 20-25 minutes, or until fully cooked.
  4. Can I freeze the meatballs?
    Yes, freeze the cooked meatballs for up to 3 months for a quick and easy meal.
  5. What can I serve with Chicken Parmesan Meatballs?
    Serve with pasta, garlic bread, a fresh salad, or even as a sandwich.
  6. Can I use store-bought marinara sauce?
    Yes, store-bought marinara sauce works perfectly for this recipe.
  7. How do I know when the meatballs are cooked through?
    The meatballs are cooked when they reach an internal temperature of 165°F (74°C) or when they are no longer pink in the center.
  8. Can I make mini meatballs?
    Yes, reduce the cooking time and make smaller meatballs for appetizers or snacks.
  9. What cheese can I use instead of mozzarella?
    You can use provolone or any melty cheese you prefer.
  10. Can I make these meatballs gluten-free?
    Yes, use gluten-free breadcrumbs or a substitute like almond flour for a gluten-free version.
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Chicken Parmesan Meatballs

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  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Total Time: 40 minutes

Ingredients

Scale

For the Meatballs:

  • 1 lb ground chicken
  • 1/2 cup breadcrumbs (preferably Italian-style)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup milk
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil, for frying

For the Sauce:

  • 2 cups marinara sauce (store-bought or homemade)
  • 1/2 cup shredded mozzarella cheese

Instructions

Make the Meatball Mixture

  1. Combine Ingredients: In a large bowl, mix the ground chicken, breadcrumbs, Parmesan cheese, parsley, milk, egg, garlic, oregano, basil, salt, and pepper.
  2. Form the Meatballs: Use your hands to mix the ingredients until well combined. Roll the mixture into 1 1/2-inch meatballs and set them aside on a plate.

Cook the Meatballs

  1. Heat Oil: Heat a tablespoon of olive oil in a large skillet over medium heat.
  2. Brown the Meatballs: Add the meatballs to the skillet in batches, making sure not to overcrowd the pan. Cook for 5-7 minutes, turning occasionally, until the meatballs are golden brown on all sides.
  3. Finish Cooking: Once the meatballs are browned, transfer them to a baking dish and bake in a preheated 375°F (190°C) oven for an additional 10-12 minutes until they are cooked through.

Prepare the Sauce

  1. Simmer the Sauce: While the meatballs are baking, heat the marinara sauce in a small saucepan over medium heat. Bring to a simmer and cook for 5 minutes.
  2. Add Mozzarella: Once the sauce is warm, stir in the shredded mozzarella cheese and cook for an additional 2-3 minutes, until the cheese is melted and the sauce is bubbly.

Assemble the Dish

  1. Top with Sauce: Once the meatballs are done baking, pour the cheesy marinara sauce over the meatballs.
  2. Serve: Serve immediately with pasta, garlic bread, or enjoy on their own as an appetizer.

Nutrition

  • Serving Size: 4-6 servings
  • Calories: 350 kcal
  • Fat: 18g
  • Carbohydrates: 14g
  • Protein: 25g

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Conclusion

These Chicken Parmesan Meatballs are an easy and delicious way to enjoy all the flavors of traditional chicken Parmesan in a fun, bite-sized form. With a crispy exterior, juicy interior, and cheesy marinara sauce, these meatballs are perfect for any occasion. Whether you serve them as a main dish, appetizer, or sandwich filling, they’re sure to be a family favorite!

Not only do they offer the classic comfort of chicken Parmesan, but they’re also incredibly versatile. You can serve them with spaghetti, toss them on top of a salad, or enjoy them as part of a party spread. The combination of tender chicken, melty cheese, and savory marinara makes each bite irresistible.

Give this recipe a try, and watch as your family and friends devour these delicious meatballs. I can’t wait to see how your Chicken Parmesan Meatballs turn out! Don’t forget to snap a photo and tag me on social media—I love seeing your delicious creations! Enjoy!

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