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Creamy Butter Bean Curry Recipe

Ingredients

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For the Curry:

  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tablespoon grated ginger
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon chili powder (optional)
  • 1 can (400g) diced tomatoes
  • 1 can (400g) coconut milk
  • 2 cans (400g each) butter beans, drained and rinsed
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

Instructions

Prepare the Aromatics

  • Heat the olive oil in a large saucepan over medium heat.
  • Add the chopped onion and sauté for 5-7 minutes until softened and translucent.
  • Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes.

Add the Spices

  • Stir in the ground cumin, ground coriander, turmeric, and chili powder (if using).
  • Cook the spices for about 1 minute until fragrant.

Add the Liquids

  • Pour in the diced tomatoes and coconut milk, stirring well to combine.
  • Bring the mixture to a simmer over medium heat.

Add the Butter Beans

  • Stir in the drained butter beans.
  • Reduce the heat to low and let the curry simmer for 15-20 minutes, stirring occasionally, until thickened.

Season and Garnish

  • Taste and season with salt and pepper as needed.
  • Garnish with fresh cilantro before serving.

Serve

  • Serve the curry hot, accompanied by rice or naan bread.

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