Delicious Rigatoni with Butternut Squash and Sausage

Introduction:
Savor the rich flavors of this Delicious Rigatoni with Butternut Squash and Sausage. This dish features hearty rigatoni pasta tossed with roasted butternut squash, flavorful sausage, and a touch of cream, making it a satisfying and comforting meal for any occasion.

Why You’ll Love This Recipe:

  • Hearty and filling: A perfect blend of carbs and protein.
  • Seasonal flavors: Celebrate autumn with the sweetness of butternut squash.
  • One-pot meal: Minimal cleanup with everything cooked in one pot.

Ingredients:

  • 12 oz rigatoni pasta
  • 1 lb Italian sausage (mild or spicy, casings removed)
  • 2 cups butternut squash, peeled and diced
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried sage
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
  2. Roast the Butternut Squash:
    • Toss the diced butternut squash with olive oil, salt, and pepper. Spread it on a baking sheet in a single layer and roast for 20-25 minutes until tender and slightly caramelized.
  3. Cook the Pasta:
    • While the squash is roasting, cook the rigatoni according to package instructions in a large pot of salted boiling water. Drain and set aside, reserving about 1/2 cup of the pasta cooking water.
  4. Brown the Sausage:
    • In the same pot, add the Italian sausage and cook over medium heat, breaking it apart with a spoon, until browned and cooked through, about 6-8 minutes. Remove excess fat if necessary.
  5. Add Aromatics:
    • Stir in the diced onion and cook until softened, about 4-5 minutes. Add the minced garlic and cook for another 1 minute until fragrant.
  6. Combine Ingredients:
    • Add the roasted butternut squash, cooked rigatoni, heavy cream, dried sage, and Parmesan cheese to the pot. Toss everything together, adding a little reserved pasta water if needed to create a creamy sauce. Season with salt and pepper to taste.
  7. Serve:
    • Divide the pasta among serving plates, garnishing with fresh parsley and additional Parmesan if desired. Enjoy!

Tips for Success:

  • Sausage Options: Feel free to use turkey sausage or a plant-based sausage for a lighter or vegetarian option.
  • Add Greens: Incorporate spinach or kale for added nutrition and color.

Recipe Variations:

  • Nutty Twist: Stir in toasted walnuts or pecans for a crunchy texture.
  • Spicy Kick: Add red pepper flakes for extra heat.

Serving Suggestions:

  • Serve with a simple green salad or garlic bread for a complete meal.
  • Pair with a glass of white wine for a lovely dinner.

Freezing and Storage:

  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Freezing: You can freeze the cooked dish for up to 2 months. Thaw in the refrigerator before reheating.
  • Reheating: Reheat in the oven or on the stovetop, adding a splash of cream or broth to loosen the sauce.

Special Equipment:

  • Baking sheet for roasting the squash.
  • Large pot for cooking pasta and combining ingredients.

FAQ:

  • Can I use a different type of pasta?
    Absolutely! Penne, fusilli, or any pasta shape you prefer will work well.
  • Can I make this dish ahead of time?
    Yes! You can prepare it in advance and reheat it before serving.
  • What can I substitute for heavy cream?
    You can use half-and-half or a non-dairy cream alternative for a lighter version.

Preparation Time:

  • 15 minutes for prepping ingredients.

Cook Time:

  • 30-35 minutes total (including roasting and cooking).

Total Time:

  • 45-50 minutes (including prep and cook time).

Nutrition Information (per serving, assuming 4 servings):

  • Calories: 600
  • Protein: 25g
  • Carbohydrates: 60g
  • Fat: 30g
  • Saturated Fat: 15g
  • Cholesterol: 90mg
  • Sodium: 800mg
  • Fiber: 4g
  • Sugar: 4g
Print

Delicious Rigatoni with Butternut Squash and Sausage

  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 45-50 minutes

Ingredients

Scale
  • 12 oz rigatoni pasta
  • 1 lb Italian sausage (mild or spicy, casings removed)
  • 2 cups butternut squash, peeled and diced
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon dried sage
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  • Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
  • Roast the Butternut Squash:
    • Toss the diced butternut squash with olive oil, salt, and pepper. Spread it on a baking sheet in a single layer and roast for 20-25 minutes until tender and slightly caramelized.
  • Cook the Pasta:
    • While the squash is roasting, cook the rigatoni according to package instructions in a large pot of salted boiling water. Drain and set aside, reserving about 1/2 cup of the pasta cooking water.
  • Brown the Sausage:
    • In the same pot, add the Italian sausage and cook over medium heat, breaking it apart with a spoon, until browned and cooked through, about 6-8 minutes. Remove excess fat if necessary.
  • Add Aromatics:
    • Stir in the diced onion and cook until softened, about 4-5 minutes. Add the minced garlic and cook for another 1 minute until fragrant.
  • Combine Ingredients:
    • Add the roasted butternut squash, cooked rigatoni, heavy cream, dried sage, and Parmesan cheese to the pot. Toss everything together, adding a little reserved pasta water if needed to create a creamy sauce. Season with salt and pepper to taste.
  • Serve:
    • Divide the pasta among serving plates, garnishing with fresh parsley and additional Parmesan if desired. Enjoy!

Nutrition

  • Serving Size: 4 servings
  • Calories: 600 kcal
  • Fat: 30g
  • Carbohydrates: 60g
  • Protein: 25g

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Closing Notes:
This Delicious Rigatoni with Butternut Squash and Sausage is sure to become a favorite in your household. Enjoy the comforting flavors and let me know how it turns out!