Making Mediterranean Seafood Stew can be a straightforward and enjoyable process if you follow these steps carefully:

1. Heat Oil: In a large pot, heat olive oil over medium heat.
2. Cook Onion and Garlic: Add the chopped onion and cook until translucent, about 3-4 minutes. Stir in the minced garlic and red bell pepper, cooking for an additional 2-3 minutes.
3. Add Tomatoes: Pour in the diced tomatoes with their juices, and stir to combine well.
4. Add Broth and Spices: Carefully add the vegetable broth (or fish stock), dried oregano, paprika, and red pepper flakes. Bring the mixture to a simmer.
5. Season: Taste and add salt and pepper as needed.
6. Cook the Fish: Add the white fish pieces, and allow them to cook for about 5 minutes.
7. Add Shrimp and Mussels: Mix in the shrimp and mussels, covering the pot with a lid. Cook until the mussels open and shrimp turn pink, approximately 5-7 minutes.
8. Finish with Parsley: Remove the pot from heat and stir in the fresh parsley.
9. Serve Hot: Ladle the stew into bowls, accompanied by lemon wedges for a fresh kick.

By following these steps, you’ll create a stunning Mediterranean Seafood Stew that is both delicious and captivating!