Pumpkin Fluff Pie

Pumpkin Fluff Pie has become one of my absolute favorite fall desserts to make for my family. It’s light, creamy, and bursting with that cozy pumpkin flavor everyone craves this time of year. When I made it for the first time, I wasn’t sure how my kids would react to a dessert that didn’t involve chocolate. But, to my surprise, they absolutely loved it! Even my husband, who isn’t usually a fan of pumpkin pies, kept asking for seconds. The beauty of this pie lies in its simplicity—there’s no need for a complicated crust, and the fluffy filling comes together in minutes. Whether you’re looking for a quick weeknight treat or a dessert for a holiday gathering, this Pumpkin Fluff Pie is a must-try. It’s become a fall staple in our household, and I hope it becomes one in yours too!

Ingredients

For this Pumpkin Fluff Pie, you don’t need a long list of fancy ingredients, which is one of the reasons it’s so easy to make. Here’s what you’ll need:

For the Pie Filling:

  • 1 can (15 oz) pumpkin puree (not pumpkin pie filling)
  • 1 package (3.4 oz) instant vanilla pudding mix
  • 1 teaspoon pumpkin pie spice
  • ½ teaspoon cinnamon
  • 1 tub (8 oz) whipped topping (like Cool Whip), thawed
  • ¼ cup brown sugar
  • 1 teaspoon vanilla extract

For the Crust:

  • 1 pre-made graham cracker crust (9 inches)

Garnish (Optional):

  • Extra whipped topping for serving
  • Cinnamon or pumpkin pie spice for dusting
  • Crushed graham crackers or gingersnap cookies

Instructions

Step 1: Prepare the Pumpkin Filling

In a large mixing bowl, combine the pumpkin puree, instant vanilla pudding mix, pumpkin pie spice, cinnamon, brown sugar, and vanilla extract. Using a whisk or an electric mixer on medium speed, mix everything together until the ingredients are well combined and smooth. The pudding mix will begin to thicken the pumpkin, giving it a creamy consistency that’s perfect for this pie. Allow the mixture to sit for about 5 minutes so it can set slightly.

Step 2: Fold in the Whipped Topping

Once the pumpkin mixture has thickened a bit, gently fold in the thawed whipped topping using a rubber spatula. Folding instead of stirring will help maintain the light, airy texture of the pie filling. Continue folding until the whipped topping is fully incorporated into the pumpkin mixture and you have a fluffy, well-mixed filling. The color should be a beautiful pale orange, and the texture should be smooth and light.

Step 3: Assemble the Pie

Next, spoon the pumpkin fluff mixture into the pre-made graham cracker crust. Use a spatula to spread the filling evenly across the pie shell, making sure to fill it all the way to the edges. Once you’ve smoothed out the top, cover the pie with plastic wrap and refrigerate it for at least 2-3 hours, or until the filling has set. This step is essential because the chilling time allows the flavors to meld together and the pie to firm up, making it easier to slice.

Step 4: Serve and Garnish

After the pie has chilled, it’s ready to serve! For an extra touch of sweetness and decoration, dollop some additional whipped topping on each slice. You can also sprinkle a bit of cinnamon or pumpkin pie spice over the top for a festive look. If you want to add some crunch, try topping the pie with crushed graham crackers or gingersnap cookies. These small touches make the pie look as good as it tastes!

Nutrition Facts

Servings: 8 slices

  • Calories per serving: 280
  • Fat: 12g
  • Carbohydrates: 41g
  • Protein: 3g
  • Sugar: 27g
  • Fiber: 2g
  • Cholesterol: 5mg
  • Sodium: 260mg

Preparation Time

  • Prep Time: 15 minutes
  • Chilling Time: 2-3 hours
  • Total Time: 2 hours 15 minutes

How to Serve

Here are some fun ways to serve your Pumpkin Fluff Pie:

  • Serve with a dollop of extra whipped cream and a dusting of cinnamon or pumpkin pie spice.
  • Top with a drizzle of caramel sauce for added richness.
  • Pair with a cup of hot apple cider or pumpkin spice latte for a cozy fall treat.
  • For added crunch, sprinkle crushed graham crackers, gingersnaps, or pecans on top before serving.
  • Serve with fresh fruit like apple slices or pears for a light, refreshing contrast to the creamy pie.

Additional Tips

  1. Use homemade whipped cream: If you prefer, you can use homemade whipped cream instead of store-bought whipped topping. Just whip 1 cup of heavy cream with 2 tablespoons of powdered sugar until stiff peaks form, and then fold it into the pumpkin mixture.
  2. Make it ahead: Pumpkin Fluff Pie is a great make-ahead dessert! You can prepare it the day before and store it in the fridge until you’re ready to serve. Just wait to add any toppings or garnishes until right before serving.
  3. Try a homemade crust: If you want to take this pie up a notch, you can make a homemade graham cracker crust by combining 1 ½ cups of graham cracker crumbs, ¼ cup of sugar, and 6 tablespoons of melted butter. Press the mixture into a pie dish and bake at 350°F for 8-10 minutes until golden and firm.
  4. Adjust sweetness: If you prefer a less sweet pie, you can reduce the amount of brown sugar or skip it altogether. The whipped topping and pudding mix add plenty of sweetness on their own.
  5. Spice it up: Feel free to adjust the spice level by adding more pumpkin pie spice or cinnamon, or experiment with adding a pinch of nutmeg or ground ginger for extra flavor.

Recipe Variations

  • Pumpkin Cheesecake Fluff Pie: Add 4 oz of softened cream cheese to the pumpkin mixture for a tangy twist and extra creaminess.
  • Gingersnap Crust: Swap the graham cracker crust for a gingersnap crust for added spice and crunch. Just crush gingersnap cookies and mix with melted butter, then press into the pie pan.
  • Chocolate Swirl Pumpkin Pie: Drizzle melted chocolate over the top of the pie and swirl it into the filling for a beautiful marbled effect.
  • Coconut Pumpkin Fluff Pie: Fold in ½ cup of shredded coconut for a tropical twist on this fall favorite. Top with toasted coconut flakes for extra texture.
  • No Crust Option: If you want a lighter version, skip the crust entirely and serve the pumpkin fluff in individual bowls or glasses, layered with whipped cream or crushed cookies.

Health Benefits Notes

Pumpkin is more than just a tasty fall ingredient; it’s packed with health benefits too!

  • Rich in fiber: Pumpkin is a great source of dietary fiber, which helps keep you full and supports healthy digestion.
  • Loaded with vitamins: It’s full of vitamins A and C, both of which support immune function, especially important during the colder months.
  • Low in calories: Pumpkin puree is naturally low in calories, making it a good base for healthier desserts.
  • Antioxidant powerhouse: The vibrant orange color of pumpkin comes from beta-carotene, an antioxidant that promotes good eye health and may protect against certain cancers.

Serving Suggestions

Want to enhance your Pumpkin Fluff Pie? Here are a few ideas:

  • Pair it with a warm cup of coffee or a spiced chai latte for a perfect cozy combination.
  • Serve as part of a Thanksgiving dessert spread, along with other fall favorites like apple crisp and pecan pie.
  • If you’re hosting a fall party, cut the pie into smaller, bite-sized pieces and serve them on a platter for a festive, finger-food dessert option.
  • Add a scoop of vanilla ice cream on top for an extra indulgent treat.
  • Serve with a garnish of candied pecans or toasted walnuts to add crunch and nutty flavor.

Freezing and Storage

  • To store: Cover the pie with plastic wrap or foil and store in the refrigerator for up to 3 days. The whipped topping helps keep it light and airy, so it should stay fresh for several days.
  • To freeze: You can freeze Pumpkin Fluff Pie, but it’s best to freeze it without the whipped topping garnish. Wrap it tightly in plastic wrap and then in foil, and freeze for up to 2 months. When you’re ready to serve, thaw it in the refrigerator overnight.
  • Reheating: Since this is a chilled pie, there’s no need to reheat it! Just pull it out of the fridge and enjoy.

Special Equipment

You don’t need any fancy equipment to make this Pumpkin Fluff Pie, but here’s what will make the process even easier:

  • Large mixing bowl: To mix together the pumpkin filling.
  • Whisk or electric mixer: To combine the ingredients quickly and smoothly.
  • Spatula: For folding in the whipped topping and smoothing out the filling.
  • Piping bag (optional): If you want to pipe extra whipped topping decoratively on top of the pie.

FAQ Section

  1. Can I use homemade pumpkin puree instead of canned?
    Yes, you can! Just make sure it’s well-drained and smooth to ensure the filling sets properly.
  2. Can I substitute the vanilla pudding mix with another flavor?
    Absolutely! Try using cheesecake-flavored pudding for a rich twist, or white chocolate pudding for extra sweetness.
  3. How long can I store the pie in the fridge?
    You can store the pie for up to 3 days in the refrigerator. It’s best to add any garnishes, like whipped topping, right before serving.
  4. Can I make this pie ahead of time?
    Yes, this is a great make-ahead dessert! You can prepare it the day before and keep it chilled until ready to serve.
  5. Can I use homemade whipped cream instead of store-bought?
    Definitely! Homemade whipped cream works beautifully and adds an extra touch of freshness.
  6. What can I use instead of a graham cracker crust?
    You can use a gingersnap crust, Oreo crust, or even a shortbread cookie crust for different flavors and textures.
  7. Is this pie gluten-free?
    If you use a gluten-free crust and ensure that your pudding mix is gluten-free, this pie can be made gluten-free.
  8. Can I add nuts to the filling?
    Sure! You can fold in chopped pecans or walnuts for a crunchy texture in the fluffy filling.
  9. Does the pie need to be baked?
    Nope! This is a no-bake dessert, making it super easy and quick to put together.
  10. Can I freeze leftover pie?
    Yes, you can freeze any leftovers. Just wrap it tightly and store it in the freezer for up to 2 months. Thaw in the fridge before serving.
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Pumpkin Fluff Pie

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  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 2-3 hours
  • Total Time: 2 hours 15 minutes

Ingredients

Scale

For the Pie Filling:

  • 1 can (15 oz) pumpkin puree (not pumpkin pie filling)
  • 1 package (3.4 oz) instant vanilla pudding mix
  • 1 teaspoon pumpkin pie spice
  • ½ teaspoon cinnamon
  • 1 tub (8 oz) whipped topping (like Cool Whip), thawed
  • ¼ cup brown sugar
  • 1 teaspoon vanilla extract

For the Crust:

  • 1 pre-made graham cracker crust (9 inches)

For Garnish (Optional):

  • Extra whipped topping for serving
  • Cinnamon or pumpkin pie spice for dusting
  • Crushed graham crackers or gingersnap cookies

Instructions

Step 1: Prepare the Pumpkin Filling

In a large mixing bowl, combine the pumpkin puree, instant vanilla pudding mix, pumpkin pie spice, cinnamon, brown sugar, and vanilla extract. Using a whisk or an electric mixer on medium speed, mix everything together until the ingredients are well combined and smooth. The pudding mix will begin to thicken the pumpkin, giving it a creamy consistency that’s perfect for this pie. Allow the mixture to sit for about 5 minutes so it can set slightly.

Step 2: Fold in the Whipped Topping

Once the pumpkin mixture has thickened a bit, gently fold in the thawed whipped topping using a rubber spatula. Folding instead of stirring will help maintain the light, airy texture of the pie filling. Continue folding until the whipped topping is fully incorporated into the pumpkin mixture and you have a fluffy, well-mixed filling. The color should be a beautiful pale orange, and the texture should be smooth and light.

Step 3: Assemble the Pie

Next, spoon the pumpkin fluff mixture into the pre-made graham cracker crust. Use a spatula to spread the filling evenly across the pie shell, making sure to fill it all the way to the edges. Once you’ve smoothed out the top, cover the pie with plastic wrap and refrigerate it for at least 2-3 hours, or until the filling has set. This step is essential because the chilling time allows the flavors to meld together and the pie to firm up, making it easier to slice.

Step 4: Serve and Garnish

After the pie has chilled, it’s ready to serve! For an extra touch of sweetness and decoration, dollop some additional whipped topping on each slice. You can also sprinkle a bit of cinnamon or pumpkin pie spice over the top for a festive look. If you want to add some crunch, try topping the pie with crushed graham crackers or gingersnap cookies. These small touches make the pie look as good as it tastes!

Nutrition

  • Serving Size: 8 slices
  • Calories: 280 kcal
  • Sugar: 27g
  • Sodium: 260mg
  • Fat: 12g
  • Carbohydrates: 41g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg

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This Pumpkin Fluff Pie is the perfect way to celebrate the flavors of fall without the hassle of traditional baking. Enjoy!

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