– 4 salmon fillets (about 6 ounces each)
– Salt and pepper, to taste
– 2 tablespoons olive oil
– 1 ripe mango, diced
– 1/2 red onion, finely chopped
– 1 red bell pepper, diced
– 1 jalapeño, seeded and minced
– Juice of 1 lime
– 1/4 cup fresh cilantro, chopped
Creating a delicious Salmon with Fresh Mango Salsa is simple. Follow these easy steps for success:
1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Salmon: Season the salmon fillets with salt and pepper on both sides.
3. Heat Olive Oil: In a large oven-safe skillet, heat the olive oil over medium-high heat.
4. Sear the Salmon: Add the salmon to the skillet, skin-side down. Cook for 4-5 minutes until the skin becomes crispy.
5. Bake the Salmon: Carefully flip the salmon fillets and transfer the skillet to the preheated oven. Bake for about 10-12 minutes, or until the salmon flakes easily with a fork.
6. Prepare the Mango Salsa: While the salmon is baking, combine the diced mango, red onion, red bell pepper, jalapeño, lime juice, and chopped cilantro in a bowl. Mix well and set aside.
7. Check the Salmon: Once the salmon is cooked, remove it from the oven and let it rest for a couple of minutes.
8. Serve: Plate the salmon and top with a generous scoop of the fresh mango salsa.
By following these straightforward steps, you will have a delicious and impressive meal ready in no time!