Savory Mac & Cheese Stuffed Pumpkin

Introduction:
Savory Mac & Cheese Stuffed Pumpkin is a delightful and festive dish perfect for fall. This recipe features creamy, cheesy mac and cheese baked inside a whole pumpkin, creating a warm, comforting meal that’s as impressive as it is delicious. Ideal for a holiday gathering or a special dinner, this stuffed pumpkin is sure to be a hit.

Why You’ll Love This Recipe:

  • Unique and festive: A visually stunning dish that’s perfect for autumn or holiday dinners.
  • Creamy and comforting: The mac and cheese filling is rich and cheesy, complementing the sweet and savory roasted pumpkin.
  • Customizable: Easy to adjust the ingredients and spices to your taste.

Ingredients:

For the Pumpkin:

  • 1 medium sugar pumpkin (also known as pie pumpkin)
  • Olive oil (for brushing)
  • Salt and pepper, to taste

For the Mac & Cheese:

  • 2 cups elbow macaroni (or any pasta shape you prefer)
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups shredded sharp cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper, to taste
  • 1/2 cup breadcrumbs (optional, for topping)

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 375°F (190°C).
  2. Prepare the Pumpkin:
    • Cut the top off the pumpkin and scoop out the seeds and stringy bits. You can use a spoon or a melon baller for this.
    • Brush the inside and outside of the pumpkin with olive oil and season with salt and pepper.
    • Place the pumpkin, cut side up, on a baking sheet lined with parchment paper or foil.
  3. Roast the Pumpkin:
    • Roast in the preheated oven for 30-40 minutes, or until the pumpkin is tender but still holds its shape. The exact time will depend on the size of the pumpkin. Remove from the oven and set aside.
  4. Prepare the Mac & Cheese:
    • Cook the macaroni according to package directions. Drain and set aside.
    • In a large saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to form a roux.
    • Gradually whisk in the milk, continuing to whisk until the mixture is smooth and begins to thicken.
    • Stir in the cheddar, mozzarella, and Parmesan cheeses until melted and smooth.
    • Add the Dijon mustard, smoked paprika, garlic powder, onion powder, salt, and pepper. Adjust seasoning to taste.
    • Fold the cooked macaroni into the cheese sauce, ensuring the pasta is well coated.
  5. Stuff the Pumpkin:
    • Spoon the mac and cheese mixture into the roasted pumpkin, packing it in as needed.
    • If using breadcrumbs, sprinkle them evenly over the top of the mac and cheese.
  6. Bake:
    • Return the stuffed pumpkin to the oven and bake for an additional 15-20 minutes, or until the mac and cheese is hot and the breadcrumbs (if used) are golden brown.
  7. Serve:
    • Let the pumpkin cool slightly before serving. Cut into wedges and serve as a delightful main dish.

Tips for Success:

  • Pumpkin Size: Choose a pumpkin that is large enough to hold the mac and cheese but not so large that it overpowers the dish.
  • Cheese Sauce: For an extra creamy mac and cheese, you can add a bit of cream or more cheese to the sauce.

Recipe Variations:

  • Add Veggies: Incorporate cooked vegetables like spinach, mushrooms, or bell peppers into the mac and cheese for added nutrition.
  • Meat Option: Add cooked bacon or sausage to the mac and cheese for a heartier dish.

Serving Suggestions:

  • Serve with a simple green salad or roasted vegetables for a complete meal.
  • Pair with a light white wine or apple cider for a festive touch.

Freezing and Storage:

  • Storage: Store leftover mac and cheese in an airtight container in the refrigerator for up to 3 days.
  • Freezing: You can freeze the mac and cheese separately from the pumpkin. Thaw and reheat before stuffing the pumpkin for the best results.

Special Equipment:

  • Large pumpkin for stuffing.
  • Baking sheet for roasting the pumpkin.
  • Large saucepan for making the mac and cheese.

FAQ:

  • Can I use a different type of pumpkin?
    Yes, you can use other varieties of squash, such as butternut or acorn squash, but cooking times may vary.
  • Can I make this dish ahead of time?
    You can prepare the mac and cheese in advance and store it in the refrigerator. Stuff the pumpkin just before baking to ensure it’s hot and fresh.

Preparation Time:

  • 15 minutes for preparing the pumpkin and mac and cheese.

Cook Time:

  • 30-40 minutes for roasting the pumpkin.
  • 15-20 minutes for baking the stuffed pumpkin.

Total Time:

  • 1 hour (including preparation and cooking).

Nutrition Information (per serving, assuming 6 servings):

  • Calories: 350
  • Protein: 15g
  • Carbohydrates: 40g
  • Fat: 15g
  • Saturated Fat: 8g
  • Cholesterol: 45mg
  • Sodium: 600mg
  • Fiber: 4g
  • Sugar: 6g
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Savory Mac & Cheese Stuffed Pumpkin

  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 30-40 minutes, 15-20 minutes
  • Total Time: 1 hour

Ingredients

Scale

Ingredients:

For the Pumpkin:

  • 1 medium sugar pumpkin (also known as pie pumpkin)
  • Olive oil (for brushing)
  • Salt and pepper, to taste

For the Mac & Cheese:

  • 2 cups elbow macaroni (or any pasta shape you prefer)
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups shredded sharp cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper, to taste
  • 1/2 cup breadcrumbs (optional, for topping)

Instructions

  • Preheat the Oven:
    • Preheat your oven to 375°F (190°C).
  • Prepare the Pumpkin:
    • Cut the top off the pumpkin and scoop out the seeds and stringy bits. You can use a spoon or a melon baller for this.
    • Brush the inside and outside of the pumpkin with olive oil and season with salt and pepper.
    • Place the pumpkin, cut side up, on a baking sheet lined with parchment paper or foil.
  • Roast the Pumpkin:
    • Roast in the preheated oven for 30-40 minutes, or until the pumpkin is tender but still holds its shape. The exact time will depend on the size of the pumpkin. Remove from the oven and set aside.
  • Prepare the Mac & Cheese:
    • Cook the macaroni according to package directions. Drain and set aside.
    • In a large saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to form a roux.
    • Gradually whisk in the milk, continuing to whisk until the mixture is smooth and begins to thicken.
    • Stir in the cheddar, mozzarella, and Parmesan cheeses until melted and smooth.
    • Add the Dijon mustard, smoked paprika, garlic powder, onion powder, salt, and pepper. Adjust seasoning to taste.
    • Fold the cooked macaroni into the cheese sauce, ensuring the pasta is well coated.
  • Stuff the Pumpkin:
    • Spoon the mac and cheese mixture into the roasted pumpkin, packing it in as needed.
    • If using breadcrumbs, sprinkle them evenly over the top of the mac and cheese.
  • Bake:
    • Return the stuffed pumpkin to the oven and bake for an additional 15-20 minutes, or until the mac and cheese is hot and the breadcrumbs (if used) are golden brown.
  • Serve:
    • Let the pumpkin cool slightly before serving. Cut into wedges and serve as a delightful main dish.

Nutrition

  • Serving Size: 6 servings
  • Calories: 350 kcal
  • Fat: 15g
  • Carbohydrates: 40g
  • Protein: 15g

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Closing Notes:
This Savory Mac & Cheese Stuffed Pumpkin is a festive and delicious way to enjoy a classic comfort food in a unique and seasonal presentation. Enjoy creating and sharing this delightful dish with friends and family!