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Shrimp Creole

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Shrimp Creole is a vibrant and flavorful dish rooted in the culinary traditions of Louisiana. This spicy, savory recipe features tender shrimp simmered in a rich tomato-based sauce with the “Holy Trinity” of Creole cooking—onion, celery, and bell peppers. Infused with aromatic spices and served over fluffy white rice, Shrimp Creole is a hearty and satisfying meal that’s perfect for any occasion. Whether you’re a fan of Southern cuisine or looking for a taste of New Orleans, this dish is sure to please your palate.

Ingredients

Scale

Gather these ingredients to create your Shrimp Creole:

  • 1 lb large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 1 green bell pepper, finely chopped
  • 2 celery stalks, finely chopped
  • 3 garlic cloves, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup tomato sauce
  • ½ cup chicken or seafood stock
  • 1 tablespoon Creole seasoning
  • 1 teaspoon smoked paprika
  • ½ teaspoon cayenne pepper (optional, for heat)
  • 1 teaspoon Worcestershire sauce
  • 2 bay leaves
  • 1 teaspoon sugar (optional, to balance acidity)
  • Salt and black pepper, to taste
  • 1 tablespoon fresh parsley, chopped (for garnish)
  • 4 cups cooked white rice, for serving

Instructions

Prepare the Ingredients:

  1. Chop the Vegetables: Finely chop the onion, bell pepper, and celery. Mince the garlic.
  2. Prepare the Shrimp: Peel and devein the shrimp, pat them dry, and season lightly with salt and pepper.

Cook the Sauce:

  1. Sauté the Vegetables: In a large skillet or pot, heat olive oil over medium heat. Add the onion, bell pepper, and celery. Cook for 5-7 minutes, until softened.
  2. Add the Garlic: Stir in the garlic and cook for 1 minute, until fragrant.
  3. Build the Sauce Base: Add the diced tomatoes, tomato sauce, and chicken or seafood stock. Stir well to combine.

Season the Sauce:

  1. Add Spices: Stir in Creole seasoning, smoked paprika, cayenne pepper (if using), Worcestershire sauce, bay leaves, and sugar (if needed). Season with salt and black pepper to taste.
  2. Simmer the Sauce: Reduce the heat to low and simmer the sauce for 10-15 minutes, allowing the flavors to meld together.

Cook the Shrimp:

  1. Add the Shrimp: Gently fold the shrimp into the sauce and cook for 3-5 minutes, until the shrimp are pink and opaque. Be careful not to overcook.
  2. Remove Bay Leaves: Discard the bay leaves before serving.

Serve the Dish:

  1. Plate and Garnish: Serve the Shrimp Creole over cooked white rice. Garnish with fresh parsley for a burst of color and flavor.

Equipment

Nutrition