Creating your Spinach & Egg Meal Prep Breakfast Sandwiches is straightforward when you follow these easy steps:

1. Sauté Spinach: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped spinach and sauté until wilted, about 2-3 minutes. Season with salt and pepper to taste, then remove from heat.
2. Whisk Eggs: In a bowl, crack open the 8 large eggs and whisk them until well combined. Add salt and pepper to taste.
3. Cook Eggs: Return the skillet to the heat and pour the whisked eggs into the same skillet. Cook, stirring gently, until the eggs are just set, approximately 4-5 minutes.
4. Combine: Add the sautéed spinach into the skillet with the eggs and fold in 1 cup of shredded cheese. Stir until the cheese is melted and everything is well-combined.
5. Assemble Sandwiches: Split the English muffins in half and lightly toast them if desired. Distribute the spinach and egg mixture evenly onto the muffin halves. Top with additional cheese, sliced tomatoes, avocado, or bacon if you like. Serve immediately or cool and refrigerate for meal prep.