– 3 large eggs
– 1 cup fresh spinach, chopped
– 1/4 cup crumbled feta cheese
– 1 tablespoon olive oil (or butter)
– Salt and pepper to taste
– Optional: diced tomatoes or bell peppers for added flavor
Making the 15 Minute Spinach and Feta Omelet is uncomplicated. Follow these steps to create a delicious meal:
1. Prepare the Ingredients: Wash and chop the spinach. Crumble the feta cheese.
2. Beat the Eggs: In a bowl, crack the eggs and whisk them until well-combined. Season with salt and pepper.
3. Heat the Pan: In a non-stick skillet, heat olive oil (or butter) over medium heat.
4. Cook the Spinach: Add the chopped spinach to the skillet and sauté for about 1-2 minutes until wilted.
5. Add Eggs: Pour the beaten eggs over the cooked spinach, ensuring they cover the entire surface.
6. Sprinkle Feta: Evenly distribute crumbled feta cheese on top of the eggs.
7. Cook the Omelet: Let it cook for about 3-4 minutes without stirring until the edges start to firm up.
8. Fold and Serve: Gently fold the omelet in half and cook for an additional minute. Slide it onto a plate and serve warm.
These steps are designed to help you create a balanced and flavorful omelet with minimal effort.