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Chickpea Cookie Dough Bites: An Incredible 7-Ingredient Recipe

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Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 cup almond butter (or any nut butter of choice)
  • 1/4 cup maple syrup (or honey)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup mini chocolate chips (dairy-free if desired)

Instructions

Creating Chickpea Cookie Dough Bites is simple! Follow these easy steps for a delightful snack:

  1. Blend the Chickpeas: In a food processor, combine the drained and rinsed chickpeas with almond butter, maple syrup, vanilla extract, baking soda, and salt. Process until smooth.
  2. Adjust Consistency: Taste the mixture and if needed, add a touch more maple syrup for sweetness or almond butter for creaminess.
  3. Fold in Chocolate Chips: Transfer the mixture to a bowl and stir in the mini chocolate chips until evenly distributed.
  4. Shape the Bites: Using your hands, form small balls (about 1 inch in diameter) from the mixture. Place them on a baking sheet lined with parchment paper.
  5. Chill: Refrigerate the cookie dough bites for about 30 minutes to firm up for easier handling.
  6. Store: Keep leftovers in an airtight container in the fridge for up to one week, or freeze them for longer storage.

With these straightforward steps, you can easily make a batch of delicious Chickpea Cookie Dough Bites!

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