Cowboy Soup

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Introduction

Cowboy Soup is the kind of dish that feels like a warm hug in a bowl, perfect for cooler days when you’re craving something hearty and comforting. Imagine a mix of savory ground beef, tender vegetables, flavorful beans, and just the right blend of spices all coming together in one deliciously satisfying soup. It’s a rustic, no-fuss meal that’s perfect for feeding a crowd or just enjoying a cozy family dinner.

I love making Cowboy Soup when the weather turns chilly. There’s something so comforting about chopping up fresh vegetables and letting everything simmer together, filling the house with its rich, savory aroma. Every time I make it, I’m reminded of those nights when you want a meal that’s filling enough to warm you up and keep you going. Whether I’m serving it to family or making it for meal prep, this soup always hits the spot.

What I really love about Cowboy Soup is its versatility. It’s one of those recipes that you can adjust based on what you have in your pantry, and it’s just as delicious the next day for leftovers. It pairs beautifully with cornbread for a true taste of comfort, or you can enjoy it on its own. It’s the kind of dish that brings everyone to the table and makes you feel like home, no matter where you are.

Perfect for:

  • Family dinners
  • Cool-weather meals
  • Hearty comfort food cravings
  • Casual gatherings
  • Busy weeknights

Why You’ll Love This Cowboy Soup Recipe

Here’s why Cowboy Soup will quickly become a favorite in your home:

  • Packed with Flavor: The combination of ground beef, savory seasonings, beans, and vegetables creates a flavor-packed soup that’s rich and satisfying.
  • Easy to Make: With simple ingredients and minimal prep, this soup is quick to put together, making it an ideal choice for busy nights.
  • Hearty and Filling: Full of protein, fiber, and vegetables, this soup is incredibly filling and makes a perfect meal to keep you satisfied.
  • One-Pot Meal: Made in one pot, this soup is easy to clean up after, making it a great option for busy cooks.
  • Meal Prep-Friendly: Cowboy Soup is easy to make in large batches and stores well for leftovers, so you can enjoy it throughout the week.

Preparation and Cooking Time

  • Total Time: 1 hour
  • Preparation Time: 15 minutes
  • Cooking Time: 45 minutes
  • Servings: 6-8 servings
  • Calories per serving: Approximately 350-400 calories
  • Key Nutrients: Protein: 20g, Carbs: 40g, Fat: 15g

Ingredients

Gather these ingredients to make your Cowboy Soup:

  • 1 lb ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, chopped
  • 2 medium potatoes, diced
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) corn kernels, drained
  • 4 cups beef broth
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • Fresh cilantro or parsley, for garnish (optional)

Ingredient Highlights

  • Ground Beef: This adds protein and a savory richness to the soup. You can substitute with ground turkey for a leaner option.
  • Beans: Kidney beans and black beans provide fiber and protein, making the soup hearty and filling.
  • Carrots and Potatoes: These vegetables add texture and sweetness to balance the savory flavors of the soup.
  • Chili Powder and Cumin: These spices infuse the soup with warm, earthy flavors that give it a bold, southwestern taste.
  • Beef Broth: The beef broth serves as the base of the soup, giving it depth and richness. You can also use chicken broth for a lighter option.

Step-by-Step Instructions

Here’s how to make Cowboy Soup:

Cook the Ground Beef:

  1. Brown the Beef: In a large soup pot, heat 1 tablespoon of olive oil over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. Once browned, drain any excess fat and set the beef aside.

Prepare the Soup Base:

  1. Sauté the Veggies: In the same pot, add the remaining tablespoon of olive oil. Add the chopped onion, carrots, and minced garlic, and sauté for about 5 minutes until the vegetables begin to soften and the onion becomes translucent.
  2. Add the Spices: Stir in the chili powder, cumin, paprika, salt, and pepper, and cook for another minute to let the spices bloom and become fragrant.

Combine the Ingredients:

  1. Add the Liquids and Beans: Pour in the beef broth and bring it to a simmer. Add the diced tomatoes, kidney beans, black beans, and corn. Stir to combine and let the soup simmer for 20-30 minutes, allowing the flavors to meld together.

Add the Potatoes:

  1. Cook the Potatoes: Add the diced potatoes to the soup and simmer for another 15-20 minutes, or until the potatoes are tender and cooked through.

Final Adjustments:

  1. Taste and Adjust Seasoning: Taste the soup and adjust the seasoning as needed, adding more salt, pepper, or chili powder if desired.

Serve and Garnish:

  1. Serve: Ladle the soup into bowls and garnish with fresh cilantro or parsley, if desired. Serve with a side of cornbread or tortilla chips for extra crunch.

How to Serve Cowboy Soup

Cowboy Soup is a versatile dish that can be served in various ways:

  • With Cornbread: Serve the soup with a side of warm cornbread to complement its savory flavors.
  • With Tortilla Chips: Pair with crunchy tortilla chips for added texture and a southwestern touch.
  • In a Bread Bowl: For a fun and rustic presentation, serve the soup in hollowed-out bread bowls.
  • Top with Sour Cream or Cheese: Add a dollop of sour cream or a sprinkle of shredded cheese on top for extra richness.
  • With a Side Salad: Pair the soup with a light, fresh side salad to balance the hearty soup.

Additional Tips for Cowboy Soup

Here are some tips to ensure your Cowboy Soup is perfect every time:

  • Use Fresh Herbs: Fresh cilantro or parsley adds a burst of freshness to the soup and makes a beautiful garnish.
  • Adjust the Heat: If you like your soup spicier, add some chopped jalapeños or a dash of hot sauce to the mix.
  • Use Leftover Roast Beef: If you have leftover roast beef, it can be shredded and added to the soup for extra flavor.
  • Make It a Slow Cooker Soup: To make this soup in the slow cooker, brown the beef and sauté the vegetables first, then transfer everything to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
  • Thicken the Soup: For a thicker consistency, you can mash some of the beans and potatoes before serving to create a creamier texture.

Recipe Variations for Cowboy Soup

Here are 10 variations you can try for Cowboy Soup:

  • Vegetarian Cowboy Soup: Replace the ground beef with plant-based protein or more beans and vegetables for a vegetarian version.
  • Spicy Cowboy Soup: Add more chili powder, cumin, or chopped fresh chili peppers to turn up the heat.
  • Beef and Bacon Cowboy Soup: Add cooked crumbled bacon for a smoky, savory flavor.
  • Southwest Cowboy Soup: Incorporate roasted poblano peppers and a squeeze of lime juice for a southwestern flair.
  • Smoky Cowboy Soup: Add smoked paprika or chipotle peppers in adobo sauce for a smoky depth of flavor.
  • Chicken Cowboy Soup: Substitute the ground beef with diced chicken breast or shredded rotisserie chicken.
  • Sweet Potato Cowboy Soup: Swap regular potatoes for diced sweet potatoes for a slightly sweeter flavor.
  • Cabbage Cowboy Soup: Add shredded cabbage for extra crunch and fiber.
  • Mexican-Style Cowboy Soup: Top with shredded cheese, avocado, and a drizzle of Mexican crema for a more festive presentation.
  • Cheesy Cowboy Soup: Stir in some shredded cheddar cheese into the soup for a creamy, cheesy version.

Freezing and Storage

  • Freezing: Cowboy Soup freezes well! Let the soup cool completely, then transfer to airtight containers or freezer bags. It can be stored in the freezer for up to 3 months.
  • Storage: Store leftovers in the refrigerator for up to 4 days. Reheat thoroughly before serving.

Special Equipment for Cowboy Soup

Here are some special equipment items to make preparing your Cowboy Soup easier:

  • Soup Pot: A large, heavy-bottomed pot is ideal for making soup, as it ensures even cooking and allows plenty of room for ingredients.
  • Wooden Spoon: A wooden spoon is great for stirring and preventing the soup from sticking to the pot.
  • Knife and Cutting Board: For chopping vegetables, potatoes, and other ingredients.
  • Measuring Spoons: These are essential for adding spices accurately to ensure the right flavor balance.
  • Can Opener: A can opener is essential for opening the canned beans, tomatoes, and corn.

FAQ Section for Cowboy Soup

  1. Can I make this soup in advance?
    Yes, Cowboy Soup stores well in the fridge for up to 4 days, and the flavors improve after sitting overnight.
  2. Can I make this soup spicier?
    Absolutely! Add chopped jalapeños, hot sauce, or extra chili powder to give it more heat.
  3. Can I use a slow cooker for this recipe?
    Yes! Brown the beef and sauté the vegetables first, then transfer everything to the slow cooker and cook on low for 6-8 hours.
  4. Can I make this soup without beef?
    Yes, you can substitute the ground beef with ground turkey, chicken, or even plant-based proteins.
  5. Can I add more vegetables?
    Yes, feel free to add other vegetables like zucchini, bell peppers, or corn for extra flavor and texture.
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Cowboy Soup

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Cowboy Soup is a hearty, flavorful dish packed with savory ingredients that’ll warm you up from the inside out. This rustic soup combines a mix of ground beef, vegetables, beans, and seasonings to create a filling, satisfying meal perfect for cooler weather. Whether you’re enjoying a family dinner or feeding a crowd, Cowboy Soup offers the kind of comfort that’s ideal for any occasion. This versatile soup is perfect for meal prep, can be served on its own, or paired with cornbread for a complete meal.

  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 68 servings 1x
  • Category: dinner

Ingredients

Scale

Gather these ingredients to make your Cowboy Soup:

  • 1 lb ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, chopped
  • 2 medium potatoes, diced
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) corn kernels, drained
  • 4 cups beef broth
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • Fresh cilantro or parsley, for garnish (optional)

Instructions

Cook the Ground Beef:

  1. Brown the Beef: In a large soup pot, heat 1 tablespoon of olive oil over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks. Once browned, drain any excess fat and set the beef aside.

Prepare the Soup Base:

  1. Sauté the Veggies: In the same pot, add the remaining tablespoon of olive oil. Add the chopped onion, carrots, and minced garlic, and sauté for about 5 minutes until the vegetables begin to soften and the onion becomes translucent.
  2. Add the Spices: Stir in the chili powder, cumin, paprika, salt, and pepper, and cook for another minute to let the spices bloom and become fragrant.

Combine the Ingredients:

  1. Add the Liquids and Beans: Pour in the beef broth and bring it to a simmer. Add the diced tomatoes, kidney beans, black beans, and corn. Stir to combine and let the soup simmer for 20-30 minutes, allowing the flavors to meld together.

Add the Potatoes:

  1. Cook the Potatoes: Add the diced potatoes to the soup and simmer for another 15-20 minutes, or until the potatoes are tender and cooked through.

Final Adjustments:

  1. Taste and Adjust Seasoning: Taste the soup and adjust the seasoning as needed, adding more salt, pepper, or chili powder if desired.

Serve and Garnish:

  1. Serve: Ladle the soup into bowls and garnish with fresh cilantro or parsley, if desired. Serve with a side of cornbread or tortilla chips for extra crunch.

Nutrition

  • Calories: 350-400 kcal
  • Fat: 15g
  • Carbohydrates: 40g
  • Protein: 20g

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Conclusion

Cowboy Soup is a hearty, comforting dish that’s perfect for any occasion. Packed with robust flavors and filling ingredients like beef, beans, and vegetables, this soup is guaranteed to satisfy your hunger. Whether you’re serving it for a cozy family dinner or preparing it for a casual gathering, this flavorful soup will become a crowd favorite.

What makes Cowboy Soup truly special is its versatility. You can easily adjust the ingredients to suit your taste—add extra spices for a kick, swap in your favorite vegetables, or even customize it with different meats. This recipe is all about making it your own while enjoying the rich, satisfying flavors.

I can’t wait to see how your Cowboy Soup turns out! Don’t forget to snap a photo and tag me on Instagram so I can see your delicious creation. Feel free to share any fun twists you added to the recipe—happy cooking!

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