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Healthy Pumpkin Pancakes: An Incredible Ultimate Recipe

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Ingredients

– 1 cup whole wheat flour
– 1 cup rolled oats
– 1 cup canned pumpkin puree
– 1 cup milk (dairy or non-dairy)
– 2 large eggs
– 2 tablespoons maple syrup or honey
– 1 tablespoon baking powder
– 1 teaspoon pumpkin pie spice
– ½ teaspoon cinnamon
– ¼ teaspoon salt
– 1 teaspoon vanilla extract
– Coconut oil or cooking spray for frying

Instructions

Making Healthy Pumpkin Pancakes is simple and can be done in just a few steps:

1. Combine Dry Ingredients: In a large mixing bowl, whisk together whole wheat flour, rolled oats, baking powder, pumpkin pie spice, cinnamon, and salt.
2. Mix Wet Ingredients: In another bowl, combine canned pumpkin puree, milk, eggs, maple syrup or honey, and vanilla extract. Whisk until smooth.
3. Combine Mixtures: Pour the wet ingredients into the dry ingredients. Stir until just combined and no dry flour remains; be careful not to overmix.
4. Preheat Skillet: Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or cooking spray.
5. Cook Pancakes: Pour ¼ cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes. Flip and cook for another 2-3 minutes until golden brown.
6. Repeat: Continue cooking pancakes in batches, greasing the skillet as needed, until all batter is used.
7. Serve: Remove pancakes from the skillet and stack them on a plate. Optional: keep warm in a low oven while you finish cooking the others.

These straightforward steps will result in a batch of delicious Healthy Pumpkin Pancakes ready to be enjoyed.

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