Potato and Pea Chowder

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Introduction

Potato and Pea Chowder is a comforting and hearty soup that’s perfect for a chilly day. This creamy, flavorful chowder combines the earthy sweetness of potatoes and peas with a rich, savory broth, creating a dish that’s both satisfying and nourishing. Simple to make with readily available ingredients, this chowder is a fantastic option for a quick weeknight meal or a cozy weekend lunch. Its vibrant green hue and creamy texture make it a visually appealing and delicious addition to any meal.

The first time I made Potato and Pea Chowder, I was looking for a simple yet satisfying soup that would warm me from the inside out. I was drawn to the idea of combining the humble potato with the sweetness of peas, and the result was even better than I had imagined. The creamy texture and rich flavor of the chowder were incredibly comforting, and the vibrant green color was a delightful surprise. It was an instant hit with my family, and it has become a regular feature on our soup rotation ever since.

What I love most about this Potato and Pea Chowder is its versatility. You can easily customize it to your liking by adding different herbs, spices, or vegetables. A sprinkle of fresh dill or parsley adds a burst of freshness, while a pinch of red pepper flakes provides a touch of heat. You can also add other vegetables like carrots, celery, or corn for added texture and flavor. No matter how you choose to prepare it, Potato and Pea Chowder is guaranteed to be a crowd-pleaser.

Perfect for

  • Cozy weeknight dinners
  • Weekend lunches
  • Chilly days
  • Vegetarian meals
  • Comfort food cravings

Why You’ll Love This Potato and Pea Chowder Recipe

Here’s why Potato and Pea Chowder will become your new favorite soup:

  • Comforting and Hearty: The creamy texture and rich flavor of this chowder make it incredibly comforting and satisfying.
  • Simple and Easy to Make: With straightforward instructions and readily available ingredients, this recipe is accessible to cooks of all skill levels.
  • Versatile and Customizable: The recipe can be easily customized with different herbs, spices, or vegetables to suit your personal preferences.
  • Nourishing and Healthy: Packed with vitamins and nutrients from potatoes and peas, this chowder is a healthy and wholesome meal.
  • Vegetarian-Friendly: This recipe is naturally vegetarian, making it a great option for those looking for plant-based meals.

Preparation and Cooking Time

  • Total Time: 45 minutes
  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Servings: 6 servings
  • Calories per serving: Approximately 300-350 calories
  • Key Nutrients: Protein: 10g, Carbs: 40g, Fat: 12g

Ingredients

Gather these ingredients to make your Potato and Pea Chowder:

  • 2 tablespoons olive oil or butter
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth (or chicken broth for non-vegetarian)
  • 4 medium potatoes, peeled and diced
  • 2 cups frozen peas
  • 1 cup milk or cream (or non-dairy alternative)
  • 1 teaspoon dried thyme
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley or dill, chopped, for garnish (optional)

Ingredient Highlights

  • Potatoes: Choose Yukon Gold or Russet potatoes for their creamy texture and ability to thicken the chowder.
  • Peas: Frozen peas are convenient and readily available, adding a touch of sweetness and vibrant green color to the chowder.
  • Vegetable Broth: Vegetable broth provides a flavorful base for the chowder and keeps it vegetarian-friendly.
  • Milk or Cream: Milk or cream adds richness and creaminess to the chowder. Use a non-dairy alternative like almond milk or coconut milk for a vegan version.
  • Thyme: Dried thyme adds a subtle earthy flavor that complements the potatoes and peas.

Step-by-Step Instructions

Here’s how to make Potato and Pea Chowder:

Sauté the Aromatics:

  1. Heat the Oil: In a large pot or Dutch oven, heat the olive oil or butter over medium heat.
  2. Sauté Onion and Garlic: Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.

Add Broth and Potatoes:

  1. Pour in Broth: Pour in the vegetable broth (or chicken broth).
  2. Add Potatoes: Add the diced potatoes and dried thyme. Bring the mixture to a boil, then reduce heat and simmer for about 15-20 minutes, or until the potatoes are tender.

Incorporate Peas and Cream:

  1. Add Peas: Stir in the frozen peas and cook for another 5 minutes, or until they are heated through.
  2. Add Milk or Cream: Stir in the milk or cream (or non-dairy alternative). Heat through, but do not boil.

Season and Serve:

  1. Season: Season with salt and freshly ground black pepper to taste.
  2. Blend (Optional): For a smoother chowder, use an immersion blender to partially blend the soup. Be careful not to over-blend, as you want to retain some texture.
  3. Garnish: Ladle the chowder into bowls and garnish with fresh parsley or dill, if desired. Serve hot.

How to Serve Potato and Pea Chowder

Potato and Pea Chowder is a versatile dish that can be served in a variety of ways:

  • With Crusty Bread: Serve with crusty bread or rolls for dipping into the creamy chowder.
  • With a Side Salad: A simple green salad with a light vinaigrette provides a refreshing contrast to the richness of the chowder.
  • As a Starter: Serve as a starter for a larger meal, such as a grilled cheese sandwich or a hearty salad.
  • Topped with Croutons: Add a sprinkle of croutons for added texture and crunch.
  • With a Dollop of Sour Cream: A dollop of sour cream or plain yogurt adds a tangy flavor and extra creaminess.
  • As a Complete Meal: Serve a generous bowl of chowder for a satisfying and filling meal.

Additional Tips for Potato and Pea Chowder

Here are some tips to ensure your Potato and Pea Chowder is perfect every time:

  • Use High-Quality Broth: A flavorful broth is essential for a delicious chowder. Use a high-quality vegetable or chicken broth for the best results.
  • Don’t Overcook the Potatoes: Be careful not to overcook the potatoes, as they will become mushy. They should be tender but still hold their shape.
  • Adjust the Thickness: Adjust the thickness of the chowder by adding more broth or milk/cream as needed.
  • Season to Taste: Season generously with salt and pepper to bring out the flavors of the potatoes and peas.
  • Garnish with Fresh Herbs: Fresh herbs like parsley or dill add a burst of freshness and elevate the flavor of the chowder.

Recipe Variations for Potato and Pea Chowder

Here are some variations you can try for Potato and Pea Chowder:

  • Smoked Ham or Bacon: Add diced smoked ham or bacon for a smoky and savory flavor.
  • Corn and Potato Chowder: Add corn kernels to the chowder for a sweet and creamy twist.
  • Carrot and Celery: Add diced carrots and celery along with the onion for a more complex flavor base.
  • Spinach or Kale: Stir in fresh spinach or kale during the last few minutes of cooking for added nutrients and color.
  • Curry Powder: Add a teaspoon of curry powder for a warm and aromatic flavor.
  • Coconut Milk: Use coconut milk instead of regular milk or cream for a vegan and tropical twist.
  • Cheddar Cheese: Stir in shredded cheddar cheese during the last few minutes of cooking for a cheesy and comforting chowder.
  • Spicy Potato and Pea Chowder: Add a pinch of red pepper flakes or a dash of hot sauce for a spicy kick.
  • Leek and Potato Chowder: Substitute the onion with leeks for a milder and sweeter flavor.
  • Roasted Garlic: Use roasted garlic instead of fresh garlic for a more mellow and caramelized flavor.

Freezing and Storage

  • Freezing: Potato and Pea Chowder can be frozen for up to 2-3 months. Allow it to cool completely before pouring it into freezer-safe containers or bags. Leave some headspace in the containers, as the chowder will expand when frozen.
  • Storage: Store leftover Potato and Pea Chowder in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave until warmed through.

Special Equipment for Potato and Pea Chowder

Here are some special equipment items to make preparing your Potato and Pea Chowder easier:

  • Large Pot or Dutch Oven: A large pot or Dutch oven provides ample space for cooking the chowder.
  • Cutting Board: A cutting board provides a stable surface for chopping the vegetables.
  • Sharp Knife: A sharp knife is essential for dicing the potatoes and chopping the onion and garlic.
  • Immersion Blender (Optional): An immersion blender is helpful for creating a smoother chowder.
  • Measuring Cups and Spoons: Accurate measuring is important for achieving the right balance of flavors in the chowder.

FAQ Section for Potato and Pea Chowder

  1. Can I use canned peas instead of frozen peas?
    Yes, you can use canned peas, but frozen peas are preferred for their fresher flavor and texture. If using canned peas, drain and rinse them before adding them to the chowder.
  2. Can I make this recipe vegan?
    Yes, this recipe can easily be made vegan by using vegetable broth and a non-dairy milk or cream alternative, such as almond milk, soy milk, or coconut milk.
  3. Can I use sweet potatoes instead of regular potatoes?
    Yes, you can use sweet potatoes for a sweeter and more vibrant chowder.
  4. How do I prevent the chowder from being too watery?
    To prevent the chowder from being too watery, make sure to use enough potatoes and simmer the chowder long enough to allow the potatoes to break down and thicken the soup. You can also add a tablespoon of cornstarch mixed with water to the chowder during the last few minutes of cooking to help thicken it.
  5. Can I add cheese to this chowder?
    Yes, you can add shredded cheddar cheese or another type of cheese to the chowder during the last few minutes of cooking for a cheesy and comforting twist.
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Potato and Pea Chowder

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Potato and Pea Chowder is a comforting and hearty soup that’s perfect for a chilly day. This creamy, flavorful chowder combines the earthy sweetness of potatoes and peas with a rich, savory broth, creating a dish that’s both satisfying and nourishing. Simple to make with readily available ingredients, this chowder is a fantastic option for a quick weeknight meal or a cozy weekend lunch. Its vibrant green hue and creamy texture make it a visually appealing and delicious addition to any meal.

  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: lunch

Ingredients

Scale

Gather these ingredients to make your Potato and Pea Chowder:

  • 2 tablespoons olive oil or butter
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth (or chicken broth for non-vegetarian)
  • 4 medium potatoes, peeled and diced
  • 2 cups frozen peas
  • 1 cup milk or cream (or non-dairy alternative)
  • 1 teaspoon dried thyme
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley or dill, chopped, for garnish (optional)

Instructions

Sauté the Aromatics:

  1. Heat the Oil: In a large pot or Dutch oven, heat the olive oil or butter over medium heat.

  2. Sauté Onion and Garlic: Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.

Add Broth and Potatoes:

  1. Pour in Broth: Pour in the vegetable broth (or chicken broth).

  2. Add Potatoes: Add the diced potatoes and dried thyme. Bring the mixture to a boil, then reduce heat and simmer for about 15-20 minutes, or until the potatoes are tender.

Incorporate Peas and Cream:

  1. Add Peas: Stir in the frozen peas and cook for another 5 minutes, or until they are heated through.

  2. Add Milk or Cream: Stir in the milk or cream (or non-dairy alternative). Heat through, but do not boil.

Season and Serve:

  1. Season: Season with salt and freshly ground black pepper to taste.

  2. Blend (Optional): For a smoother chowder, use an immersion blender to partially blend the soup. Be careful not to over-blend, as you want to retain some texture.

  3. Garnish: Ladle the chowder into bowls and garnish with fresh parsley or dill, if desired. Serve hot.

Nutrition

  • Calories: 300-350 kcal
  • Fat: 12g
  • Carbohydrates: 40g
  • Protein: 10g

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Conclusion

Potato and Pea Chowder is a delightful and comforting soup that’s perfect for any occasion. The creamy texture, rich flavor, and vibrant green color make it a visually appealing and delicious meal. Whether you’re looking for a quick weeknight dinner, a cozy weekend lunch, or a vegetarian-friendly option, this chowder is sure to satisfy.

I’d love to see your Potato and Pea Chowder creations! Be sure to tag me on Instagram with your version—I can’t wait to see how you bring this luscious soup to life. Don’t forget to leave a comment and share your thoughts. Happy cooking!

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