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Roasted Carrots with Mint & Tahini Sauce

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Roasted Carrots with Mint & Tahini Sauce is a vibrant and flavorful side dish that elevates the humble carrot to gourmet status. Roasting brings out the natural sweetness of the carrots, while the creamy tahini sauce adds a rich, nutty depth. The fresh mint provides a bright, herbaceous counterpoint, creating a delightful balance of flavors and textures that will awaken your palate. This simple yet sophisticated recipe is perfect for adding a touch of elegance to any meal, from casual weeknight dinners to special occasion feasts.

Ingredients

Scale

Gather these ingredients to make your Roasted Carrots with Mint & Tahini Sauce:

  • 1 pound carrots, peeled and sliced into 1/2-inch thick rounds or sticks
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 2 tablespoons water (or more, as needed)
  • 1 clove garlic, minced (optional)
  • 1/4 cup fresh mint leaves, chopped
  • 1 tablespoon sesame seeds, for garnish (optional)

Instructions

Prepare the Carrots:

  1. Preheat Oven: Preheat your oven to 400°F (200°C).

  2. Prepare Carrots: Peel and slice the carrots into 1/2-inch thick rounds or sticks.

  3. Toss with Oil and Seasonings: In a large bowl, toss the carrots with olive oil, salt, and freshly ground black pepper until evenly coated.

Roast the Carrots:

  1. Spread on Baking Sheet: Spread the carrots in a single layer on a baking sheet.

  2. Roast: Roast in the preheated oven for 20-25 minutes, or until the carrots are tender and slightly caramelized, flipping halfway through for even roasting.

Prepare the Tahini Sauce:

  1. Combine Ingredients: While the carrots are roasting, prepare the tahini sauce. In a small bowl, whisk together the tahini, lemon juice, water, and minced garlic (if using) until smooth and creamy. Add more water, one tablespoon at a time, if the sauce is too thick.

  2. Adjust Seasoning: Taste the sauce and adjust seasoning with salt and pepper, if needed.

Assemble and Serve:

  1. Transfer Carrots to Serving Dish: Transfer the roasted carrots to a serving dish.

  2. Drizzle with Tahini Sauce: Drizzle the tahini sauce over the roasted carrots.

  3. Garnish: Garnish with chopped fresh mint leaves and sesame seeds (if using).

  4. Serve: Serve the Roasted Carrots with Mint & Tahini Sauce immediately or at room temperature.

Equipment

Nutrition