– 2 cups canned butter beans (or cooked from dry)
– 1 medium onion, diced
– 3 cloves garlic, minced
– 1 tablespoon fresh ginger, grated
– 1 can (14 oz) coconut milk
– 2 tablespoons curry powder
– 1 teaspoon ground cumin
– 1 teaspoon turmeric
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh cilantro, chopped (for garnish)
– Optional: Red chili flakes (for spice)
Making savory curried butter beans is a breeze when you follow these simple steps:
1. Prepare Your Ingredients: Drain and rinse canned butter beans if using. Gather all other ingredients.
2. Sauté Aromatics: In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
3. Add Garlic and Ginger: Stir in garlic and ginger, cooking for another minute until fragrant.
4. Incorporate Spices: Sprinkle in the curry powder, cumin, and turmeric. Stir well, toasting the spices for 1-2 minutes.
5. Add Coconut Milk: Pour in the coconut milk, stirring until combined. Bring to a simmer.
6. Add Butter Beans: Gently fold in the butter beans, ensuring they are coated in the sauce.
7. Simmer: Allow the mixture to simmer for about 15-20 minutes. Stir occasionally and add water if it gets too thick.
8. Season: Taste and season with salt and pepper as desired. If you enjoy spice, add optional red chili flakes.
9. Serve: Garnish with fresh cilantro before serving.
With these straightforward instructions, you’ll create a bowl of savory curried butter beans that will delight!