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Sri Lankan Green Bean Curry: An Amazing Ultimate Vegetarian Delight

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Ingredients

– 500 grams fresh green beans, trimmed and cut into 1-inch pieces
– 1 tablespoon coconut oil
– 1 medium onion, finely chopped
– 2-3 cloves garlic, minced
– 1-inch piece fresh ginger, minced
– 1 teaspoon mustard seeds
– 1 teaspoon cumin seeds
– 1 teaspoon turmeric powder
– 1 teaspoon coriander powder
– 1 can (400ml) coconut milk
– 1 tablespoon soy sauce or tamari (for gluten-free option)
– Salt, to taste
– Fresh cilantro for garnish (optional)

Instructions

Creating Sri Lankan Green Bean Curry is straightforward. Just follow these easy steps:

1. Heat the Oil: In a large pan, heat the coconut oil over medium heat.
2. Sauté Aromatics: Add mustard seeds and allow them to pop. Then add chopped onions, garlic, and ginger. Sauté until the onions are translucent.
3. Add Spices: Mix in the cumin seeds, turmeric powder, and coriander powder. Cook for an additional 1-2 minutes to let the spices release their aromas.
4. Cook the Green Beans: Add the trimmed green beans to the pan and stir well. Cook for about 5 minutes, stirring occasionally.
5. Pour in Coconut Milk: Add the coconut milk and stir to combine all the ingredients. Bring to a gentle simmer.
6. Season: Stir in soy sauce or tamari and season with salt to taste. Adjust the seasoning as necessary.
7. Simmer: Allow the curry to simmer for 15-20 minutes until the green beans are tender but still retain their vibrant color.
8. Garnish: Once cooked, remove from heat and garnish with fresh cilantro, if desired.
9. Serve: Transfer to a serving dish and enjoy!

With these simple steps, you can create a delicious vegetarian curry that delights the senses.

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