Creating a Sweet Potato Breakfast Bowl can be straightforward and rewarding if you follow these simple steps:

1. Preheat your oven to 400°F (200°C).
2. Prepare Sweet Potatoes: Wash and scrub the sweet potatoes thoroughly. Prick them several times with a fork to prevent bursting while baking.
3. Bake Sweet Potatoes: Place the sweet potatoes on a baking sheet and drizzle with olive oil, salt, and pepper. Bake for 30-35 minutes or until they’re tender. You can also peel and cube the sweet potatoes for a faster roasting option.
4. Check Doneness: Insert a fork to check if they are perfectly cooked. If it slides in easily, they’re ready!
5. Let Cool Slightly: Remove from the oven and allow them to cool for a few minutes before handling.
6. Scoop Out the Flesh: Cut open the sweet potatoes and scoop the flesh into a bowl. Discard the skin or compost it.
7. Mash the Sweet Potato: Use a fork or potato masher to mash the sweet potato until smooth. You can add a dash of cinnamon and maple syrup for extra sweetness.
8. Assemble the Bowl: Add a dollop of Greek yogurt or your preferred alternative on top. Then sprinkle with chopped nuts, fresh fruit, and chia seeds or hemp seeds.
9. Serve: Enjoy your nutritious meal immediately while warm!

By following these steps, your Sweet Potato Breakfast Bowl will be deliciously satisfying and nutritious!