Baked Prawns with Lemon and Feta: An Incredible Ultimate Recipe

Baked Prawns with Lemon and Feta is an amazing dish that brings the flavors of the sea right to your dining table. This recipe is not only simple but also delivers a burst of freshness with every bite. Imagine succulent prawns baked to perfection, infused with zesty lemon and topped with creamy feta cheese. It’s a combination that is sure to impress your family and friends, making it a perfect choice for gatherings or a cozy dinner at home.
If you’ve ever tasted the delightful pairing of prawns and feta, you know the magic that happens when these ingredients come together. The tangy lemon brightens the dish, while the salty feta adds a rich creaminess. This dish is more than just a meal; it’s a culinary experience that evokes joy and satisfaction. In this article, we will explore why this recipe stands out, how to prepare it, and tips for serving it beautifully. Get ready to dive into the world of Baked Prawns with Lemon and Feta!

Why You’ll Love This Recipe

The charm of Baked Prawns with Lemon and Feta lies in its simplicity and incredible flavors. Here are several reasons why this dish will capture your heart:
1. Quick Preparation: The recipe comes together quickly, making it perfect for weeknight dinners or last-minute entertaining.
2. Fresh Ingredients: Using fresh prawns and bright lemon ensures that the dish is vibrant and full of flavor.
3. Healthy Option: This dish is not only delicious but also packed with protein and healthy fats, making it a nutritious choice.
4. Versatile Serving Options: Baked Prawns with Lemon and Feta can be served as a main dish or as an appetizer, giving you flexibility.
5. Aesthetic Appeal: The visual presentation of this dish is stunning, with golden-brown prawns and crumbled feta creating a beautiful plate.
6. Easy Cleanup: Baking the prawns means less mess compared to frying or sautéing, making your cooking experience enjoyable.
With these enticing factors, it’s easy to see why Baked Prawns with Lemon and Feta is a dish that will be loved by many!

Preparation and Cooking Time

When you’re ready to whip up this delightful dish, here’s a breakdown of the time involved:
– Preparation Time: 15 minutes
– Cooking Time: 15-20 minutes
– Total Time: 30-35 minutes
These times are approximate and may vary based on your cooking experience and kitchen setup. However, they provide a good estimate for planning your meal.

Ingredients

– 1 pound large prawns, peeled and deveined
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 lemon, zested and juiced
– 1 teaspoon dried oregano
– ½ teaspoon red pepper flakes (optional)
– Salt and black pepper, to taste
– 4 ounces feta cheese, crumbled
– Fresh parsley, chopped (for garnish)

Step-by-Step Instructions

Creating Baked Prawns with Lemon and Feta is straightforward when you follow these easy steps:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Baking Dish: Lightly grease a baking dish with olive oil or non-stick spray.
3. Mix Ingredients: In a large bowl, combine the olive oil, minced garlic, lemon zest, lemon juice, oregano, red pepper flakes, salt, and black pepper. Stir well.
4. Add Prawns: Add the peeled and deveined prawns to the bowl. Toss them in the mixture until they are well coated.
5. Transfer to Baking Dish: Place the prawns in a single layer in the prepared baking dish.
6. Add Feta: Sprinkle the crumbled feta cheese over the prawns evenly.
7. Bake: Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the prawns are pink and cooked through.
8. Garnish: Remove the dish from the oven and garnish with chopped fresh parsley.
9. Serve: Let it cool for a few minutes before serving.
Following these steps will allow you to create a stunning and flavorful dish with ease.

How to Serve

Serving Baked Prawns with Lemon and Feta can elevate the dining experience. Here are some tips for making it unforgettable:
1. Presentation: Serve the baked prawns directly from the dish for a rustic look, or transfer them to a stylish serving platter for a more refined presentation.
2. Accompaniments: Pair the dish with a fresh arugula salad or a side of crusty bread to soak up the delicious juices.
3. Garnishing: Add extra lemon wedges and a sprinkle of fresh herbs to enhance both the visual appeal and flavor.
4. Wine Pairing: A chilled glass of white wine, such as Sauvignon Blanc or a light rosé, complements the dish beautifully.
5. Serving Temperature: Serve the prawns hot from the oven for the best flavor and texture.
By considering these serving suggestions, you can create a delightful dining experience that highlights the flavors of Baked Prawns with Lemon and Feta. Enjoy!

Additional Tips

– Use Fresh Prawns: For the best flavor, choose the freshest prawns available. Look for ones that have a mild ocean scent and firm texture.
– Adjust Spice Level: If you prefer a milder dish, reduce or omit the red pepper flakes. Conversely, add more for an extra kick.
– Experiment with Herbs: Fresh herbs like dill or cilantro can be used in place of parsley for a different flavor profile.
– Add Vegetables: Consider adding sliced bell peppers or cherry tomatoes to the baking dish for extra color and nutrition.

Recipe Variation

Feel free to get creative! Here are some variations to try with Baked Prawns with Lemon and Feta:
1. Mediterranean Twist: Add Kalamata olives and sun-dried tomatoes to enhance the Mediterranean flavors.
2. Garlic Butter Version: Instead of olive oil, use melted garlic butter for a richer flavor.
3. Shrimp Scampi Style: Add a splash of white wine to the marinade for a shrimp scampi-inspired dish.
4. Zesty Citrus: Incorporate lime or orange zest along with the lemon for a citrus medley.

Freezing and Storage

– Storage: Store any leftovers in an airtight container in the refrigerator. They should be consumed within 2-3 days for the best taste.
– Freezing: You can freeze cooked prawns for up to 3 months. Ensure they are tightly sealed to avoid freezer burn. To reheat, thaw in the refrigerator overnight and warm gently in the oven.

Special Equipment

To prepare Baked Prawns with Lemon and Feta successfully, you will need:
– Baking dish: A medium-sized dish to hold the prawns.
– Mixing bowl: For combining the marinade and prawns.
– Measuring spoons: To ensure accurate measurements of ingredients.
– Sharp knife: For peeling and deveining the prawns, if necessary.

Frequently Asked Questions

Can I use frozen prawns?
Yes, frozen prawns work well. Just ensure they are completely thawed and drained before use.
What can I serve this dish with?
This dish pairs wonderfully with a light salad, rice, or crusty bread.
Can I make this dish ahead of time?
You can prepare the marinade and coat the prawns a few hours in advance. Just bake them shortly before serving.
Is this recipe gluten-free?
Yes, all the ingredients in this recipe are naturally gluten-free, making it suitable for those with gluten sensitivities.
How do I know when the prawns are cooked?
Prawns are done when they turn pink and opaque. They should curl slightly but not be overcooked.

Conclusion

Baked Prawns with Lemon and Feta is a delightful dish that combines simplicity with vibrant flavors. The fresh prawns, zesty lemon, and creamy feta create a medley that is both satisfying and delicious. Whether you’re hosting a dinner party or enjoying a quiet night in, this recipe is sure to impress. With easy preparation and cooking steps, you can enjoy a restaurant-quality meal right at home!

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